Working with a nurse coach, you'll discover that thriving isn't just a distant goal; it's a daily practice. Together, we'll intentionally reclaim your well-being, nurturing it with each step forward, until thriving becomes your natural state of being.

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the transformation

It's about recognizing that you deserve to live a life filled with vitality, purpose, and joy, and taking proactive steps to make that vision a reality.

When you embark on the journey to reclaim your well-being, you're not just addressing surface-level symptoms or temporary fixes. Instead, you're diving deep into the core of who you are, exploring the root causes of any imbalances or challenges you may be facing, and cultivating a holistic approach to healing that nourishes your mind, body, and spirit.

As you navigate this transformative journey, you'll uncover hidden strengths, deepen your self-awareness, and cultivate a profound sense of self-love and acceptance. You'll learn to listen to the wisdom of your body, trust your intuition, and prioritize self-care as an essential component of your daily life.

But perhaps most importantly, reclaiming your well-being is about embracing the journey itself—the ups and downs, the challenges and triumphs, and the growth and transformation that unfold along the way. It's about celebrating each step forward, no matter how small, and trusting in your ability to create the life you desire.

Reclaiming your well-being is a deeply personal journey—one that requires courage, self-reflection, and a commitment to prioritize your health and happiness. 

The journey to the self is not about reaching a destination but about embracing the process of becoming. It's about honoring our unique path and trusting in the wisdom of our own hearts.


transformation begins when we let our hearts speak

We're not meant to heal alone. In our journey towards well-being, the support and guidance of others can be a transformative force. 

Through personalized guidance and evidence-based techniques, I will empower you to uncover the root causes of your concerns and address them at their source. Together, we'll explore the interconnectedness of your mind, body, and spirit, unlocking the keys to lasting wellness and vitality.

But the transformation goes beyond the practical tools and strategies—it's about a deeper shift in perspective, a profound awakening to your true potential. It's about reclaiming your power, giving your heart a voice, embracing your authenticity, and stepping into a life filled with purpose and passion.

My goal is not to create a dependency on coaching, but rather to empower you to become your own healer. It's about building a solid foundation for you to take this experience with you, long after our coaching journey has ended. Together, we'll equip you with the skills, knowledge, and confidence you need to continue thriving on your own terms.

Ready to embrace the transformative power of holistic nurse coaching and take ownership of your well-being? Let's embark on this empowering journey together and unlock the door to hope and healing.

Your path to well-being, purpose, and joy starts now.

Holistic nurse coaching offers a unique container—a safe, nurturing space—for you to explore, grow, and thrive.

let's chat about next steps

Apply: Begin by applying via my application form. This helps me understand your unique needs, goals, and aspirations. Your responses will guide our journey together and ensure that our coaching experience is tailored specifically to you.

Free Consultation: Once your application is received and reviewed, I'll invite you for a complimentary consultation. This is our chance to connect one-on-one, discuss your concerns in more detail, and explore how holistic nurse coaching can support you on your wellness journey.

Experience the Power: As a special offer, I provide 2 focused 60-minute sessions at a discounted rate. This allows you to experience the power of transformation in just two calls, giving you a taste of what holistic nurse coaching can do for you.

After experiencing the initial sessions, we'll discuss the best way forward for you. 

What does the process look like?

Tailored Packages: I offer clients customized packages depending on their unique needs, including 4, 8, or 12 session packs. These packages are designed to provide ongoing support and guidance as you continue your journey towards holistic wellness.

Complimentary Holistic Nursing Assessment: All packages include a complimentary holistic nursing assessment. This assessment provides valuable insight into your current health status, lifestyle habits, and wellness goals, laying the foundation for our coaching journey together.

Comprehensive Support: Additionally, all package clients receive access to email support Monday through Friday, ensuring that you have guidance and assistance whenever you need it. You'll also gain access to a digital library filled with interactive holistic healing resources to support you in self-guided sessions between our calls.

Session Recaps:
After each session, you'll receive a recap email outlining the key takeaways and action steps discussed during our time together. This ensures that you have a clear understanding of our progress and can easily reference our discussions as you continue on your wellness journey.

Together, we'll unlock your full potential and pave the way for profound transformation. Say goodbye to burnout, fatigue, and overwhelm, and hello to a life filled with energy, purpose, and joy.



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want to learn morE?

1. What is holistic nurse coaching?

Holistic nurse coaching is a personalized approach to wellness that combines the principles of nursing with holistic healing modalities. It focuses on addressing the interconnectedness of mind, body, and spirit to promote overall well-being and vitality.

2. What can I expect from a 1:1 holistic nurse coaching container?

In a 1:1 holistic nurse coaching container, you can expect personalized support tailored to your unique needs and goals. Your coach will work closely with you to identify areas of concern, explore holistic healing techniques, and empower you to make sustainable lifestyle changes.

3. How does holistic nurse coaching differ from traditional coaching or therapy?

Holistic nurse coaching integrates the expertise of nursing with holistic healing practices, offering a comprehensive approach to wellness. While traditional coaching and therapy may focus primarily on psychological or behavioral aspects, holistic nurse coaching considers the whole person—mind, body, and spirit.

4. What types of issues can holistic nurse coaching help with?

Holistic nurse coaching can help with a wide range of issues, including stress management, burnout prevention, chronic pain management, sleep hygiene  and lifestyle optimization, emotional well-being, and more. It's particularly beneficial for those seeking a holistic approach to health and wellness.

5. Are the sessions virtual?

Yes, all sessions are conducted virtually via Zoom. This allows for convenient and flexible access from the comfort of your own home or any location with internet access. Virtual sessions maintain the same level of personalized support and guidance as in-person sessions, ensuring that you receive the full benefits of holistic nurse coaching regardless of your location.

Frequently Asked Questions

6. What is your educational/clinical background?

I hold a 4-year BSN degree from Simmons College, complemented by over 6 years of clinical experience in psychiatric nursing. Additionally, I have completed a 3-year MSN program concentrated in holistic nurse coaching, equipping me with the knowledge and expertise to support you on your wellness journey.

7. How do I know if holistic nurse coaching is right for me?

Holistic nurse coaching may be right for you if you're seeking a holistic approach to health and wellness, are open to exploring complementary healing modalities, and are committed to making positive changes in your life. A complimentary consultation can help you determine if holistic nurse coaching is a good fit for your needs.

8. Do you offer payment plans?

Yes, I do offer payment plans for all packages consisting of more than 4 sessions. This ensures that you have the flexibility to invest in your well-being without any financial strain. Please feel free to discuss payment plan options during our consultation, and we'll find a solution that works best for you.

9. Is holistic nurse coaching a replacement for healthcare?

No, holistic nurse coaching is not a replacement for healthcare; it is complementary. While holistic nurse coaching can provide valuable support and guidance in your wellness journey, it is important to continue working with your healthcare providers for any medical/psychological concerns or conditions. Holistic nurse coaching can complement traditional medical care, offering additional tools and techniques to support your overall well-being.

10. How do I get started with a 1:1 holistic nurse coaching container?

Getting started is easy! Simply fill out an application form or schedule a complimentary consultation with a holistic nurse coach to discuss your needs, goals, and options for working together. From there, your coach will guide you through the process and help you get started on your holistic wellness journey.

If you're ready to reclaim your well-being and embark on a journey of holistic healing and empowerment, I invite you to take the first step today. Simply click the button below to fill out the application form and begin your holistic wellness journey.

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