holistic nurse coaching is about remembering that you are not broken—every part of you is whole and worthy of care.
it’s a collaborative journey of self-discovery and healing, where we uncover the strength, wisdom, and resilience already within you. together, we’ll create space for reconnection, helping you realign with your true self and embrace a path of balance, growth, and well-being.
who do we work with for 1:1 coaching?
If you're feeling overwhelmed, emotionally drained, or just disconnected from who you really are, I get it. I've been there too—spending years trying to figure out where things went off course and what was at the heart of my struggles.
At Hope with Kelly, I'm here to help you find your balance, regain your energy, and reconnect with the person you know you’re meant to be. Together, we'll work on moving you toward your goals in a way that feels easier, more purposeful, and clearer.
We'll build the resilience you need to handle life’s challenges with more strength and ease. Whether you’re dealing with work stress, life changes, or the lingering effects of trauma, I’ll be there to help you develop the tools to not just get by, but really thrive.
Through personalized strategies like mindfulness, somatic practices, and self-compassion, we’ll get to the heart of what’s holding you back, helping you stay grounded and empowered as you move forward with more confidence and clarity.
You deserve a life that feels balanced, energized, and true to who you are.
and....
hope with kelly is here to help you create the life you’ve been dreaming of.
Let’s do this, together.
WE PARTNER with healthcare workers, busy professionals, new parents, stressed out students, and anyone feeling burnout or out of sync with their self-care.
The journey to the self is not about reaching a destination but about embracing the process of becoming. It's about honoring our unique path and trusting in the wisdom of our own hearts.
START THE JOURNEY
holistic nurse coaching
Through personalized guidance and evidence-based techniques, I will empower you to uncover the root causes of your concerns and address them at their source. Together, we'll explore the interconnectedness of your mind, body, and spirit, unlocking the keys to lasting wellness and vitality.
But the transformation goes beyond the practical tools and strategies—it's about a deeper shift in perspective, a profound awakening to your true potential. It's about reclaiming your power, giving your heart a voice, embracing your authenticity, and stepping into a life filled with purpose and passion.
Imagine a life where you feel balanced, inspired, and aligned with your true self. A life where your creativity flows freely, your motivation is reignited, and you embrace each day with renewed energy and purpose. This is the journey we can embark on together.
Don’t let another day pass by feeling stuck or uninspired.
Book a free consultation with me today to discover how holistic nurse coaching can support you & your unique journey.
let's chat about next steps
Book Your Complimentary Consultation
This is your opportunity to connect with me one-on-one. We'll dive deeper into your current concerns and explore how holistic nurse coaching can guide you toward greater balance and well-being. This is a space for you to share, be heard, and feel supported.
Experience the Transformation
To welcome you, I offer a special rate on two focused 60-minute sessions. These powerful sessions are designed to give you a firsthand experience of the profound shifts holistic nurse coaching can bring to your life. It’s a chance to get a glimpse of how working together can help you reconnect with your inner strength and clarity.
If you feel ready to invest in yourself and your growth, we can explore coaching container options after, or even before, your initial sessions. Together, we'll create a personalized path forward that aligns with your needs and goals.
What does the process look like?
Tailored Packages: I offer clients customized packages depending on their unique needs, including 1-6 month session packs. These packages are designed to provide ongoing support and guidance as you continue your journey towards holistic wellness.
Complementary Holistic Nursing Assessment: All packages include a complimentary holistic nursing assessment. This assessment provides valuable insight into your current health status, lifestyle habits, and wellness goals, laying the foundation for our coaching journey together.
Comprehensive Support: Additionally, all package clients receive access to email support Monday through Friday, ensuring that you have guidance and assistance whenever you need it. You'll also gain access to a digital library filled with interactive holistic healing resources to support you in self-guided sessions between our calls.
Session Recaps: After each session, you'll receive a recap email outlining the key takeaways and action steps discussed during our time together. This ensures that you have a clear understanding of our progress and can easily reference our discussions as you continue on your wellness journey.
Transformation: Together, we'll unlock your full potential and pave the way for profound transformation. Say goodbye to burnout, fatigue, and overwhelm, and hello to a life filled with energy, purpose, and joy.
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want to learn morE?
Holistic nurse coaching is a personalized approach to wellness that combines the principles of nursing with holistic healing modalities. It focuses on addressing the interconnectedness of mind, body, and spirit to promote overall well-being and vitality.
Holistic nurse coaches are registered nurses with formal medical training. They integrate nursing principles into their coaching practice, bringing a deeper understanding of anatomy, physiology, and disease processes. This enables them to offer a more comprehensive approach to health and well-being.
2. What can I expect from a 1:1 holistic nurse coaching container?
In a 1:1 holistic nurse coaching container, you can expect personalized support tailored to your unique needs and goals. Your coach will work closely with you to identify areas of concern, explore holistic healing techniques, and empower you to make sustainable lifestyle changes.
3. How does holistic nurse coaching differ from traditional coaching or therapy?
Coaching, including holistic nurse coaching, is not therapy. Coaching focuses on setting and achieving specific goals, personal development, and overcoming obstacles, often using a future-oriented approach. Therapy, on the other hand, addresses psychological issues, mental health conditions, and emotional healing, often delving into past experiences and trauma. Coaching is generally more action-oriented, while therapy involves diagnosing and treating mental health disorders.
Holistic nurse coaching differs from traditional coaching and therapy by integrating nursing principles and focusing on the whole person—mind, body, and spirit. It emphasizes self-healing, health promotion, and lifestyle changes, blending medical knowledge with coaching techniques.
4. What types of issues can holistic nurse coaching help with?
Holistic nurse coaching can help with a wide range of issues, including stress management, burnout prevention, chronic pain management, sleep hygiene and lifestyle optimization, emotional well-being, and more. It's particularly beneficial for those seeking a holistic approach to health and wellness.
5. Are the sessions virtual?
Yes, all sessions are conducted virtually via Zoom. This allows for convenient and flexible access from the comfort of your own home or any location with internet access. Virtual sessions maintain the same level of personalized support and guidance as in-person sessions, ensuring that you receive the full benefits of holistic nurse coaching regardless of your location.
Frequently Asked Questions
I hold a 4-year BSN degree from Simmons College, complemented by over 6 years of clinical experience in psychiatric nursing. Additionally, I have completed a 3-year MSN program concentrated in holistic nurse coaching, equipping me with the knowledge and expertise to support you on your wellness journey.
7. How do I know if holistic nurse coaching is right for me?
Holistic nurse coaching may be right for you if you're seeking a holistic approach to health and wellness, are open to exploring complementary healing modalities, and are committed to making positive changes in your life. A complimentary consultation can help you determine if holistic nurse coaching is a good fit for your needs.
8. Do you offer payment plans?
Yes, I do offer payment plans for all packages consisting of more than 4 sessions. This ensures that you have the flexibility to invest in your well-being without any financial strain. Please feel free to discuss payment plan options during our consultation, and we'll find a solution that works best for you.
9. Is holistic nurse coaching a replacement for healthcare?
No, holistic nurse coaching is not a replacement for healthcare; it is complementary. While holistic nurse coaching can provide valuable support and guidance in your wellness journey, it is important to continue working with your healthcare providers for any medical/psychological concerns or conditions. Holistic nurse coaching can complement traditional medical care, offering additional tools and techniques to support your overall well-being.
10. How do I get started with a 1:1 holistic nurse coaching container?
Getting started is easy! Simply fill out an application form or schedule a complimentary consultation with a holistic nurse coach to discuss your needs, goals, and options for working together. From there, your coach will guide you through the process and help you get started on your holistic wellness journey.