In The Media

Here, you’ll find a collection of interviews, articles, podcasts, and other features where I share my insights as a holistic nurse coach.

speaking engagements

As part of my commitment to supporting the wellness of nurses and healthcare professionals, I’ve been fortunate to partner with universities across the country to offer "Nurturing the Nurse Within"—a workshop series designed to provide nurses, nursing students, and healthcare professionals with the tools they need to thrive in both their professional and personal lives.

About the Program:
The "Nurturing the Nurse Within" workshop series is rooted in the belief that nurses must care for themselves in order to provide exceptional care to their patients. The program focuses on holistic practices, mindfulness, emotional resilience, and practical self-care tools designed to combat burnout, stress, and emotional exhaustion. Nurses and healthcare professionals will walk away from these sessions with renewed strength and a toolbox to integrate wellness practices into their daily routines.

Program Highlights:
Audience: Nursing students, faculty, and healthcare professionals
Format: In-person or virtual, tailored to the needs of each institution or organization
Duration: 60-90 minutes per session (can be customized for a series of multiple sessions)

Key Takeaways:
Recognizing Burnout: Learn how to spot the early signs of burnout and its impact on your professional life and personal health.
Mindfulness & Stress Management: Gain tools for mindfulness and relaxation, including breathwork and guided meditation, to reduce stress and build resilience.
Holistic Self-Care: Explore self-care practices that support both mental and physical health, helping you sustain your energy in high-stress environments.
Creating Balance: Learn how to cultivate balance in both your career and personal life, setting boundaries and prioritizing your well-being.

Nurturing the Nurse Within: Empowering Healthcare Professionals with Holistic Wellness

I’ve had the honor of presenting this workshop series to various Student Nurses Association (SNA) chapters across the country. During these workshops, students reported a strong desire for more support in managing the pressures of nursing school and preparing for the emotional demands of the profession. The feedback was overwhelmingly positive, with participants sharing how the tools and strategies provided helped them feel more grounded and equipped for the challenges ahead.

speaking engagement

"I wanted to take a moment to sincerely thank you for last night's meeting, it was truly impactful. I even had the opportunity to apply some of the techniques during my midterm simulation today, and it made a noticeable difference. The experience was invaluable for both myself and all of the SNUA members. I know that everyone who attended will take your words to heart and put what we learned into practice. I especially loved the mantra, "I don't know where I'm going, but I'm on my way," and I'll definitely be carrying that with me moving forward."
-B.W

"I attended the "Nurturing the Nurse Within" workshop yesterday. I felt the most relaxed I had been all week after your workshop and I plan on using the hand-over-heart technique and shower affirmation cards to promote emotional wellbeing. Hearing you talk about your experience with burnout as a nursing student was refreshing to hear as someone who has felt similarly. Thank you for taking the time to promote mental wellness among University of Arizona students."
-A.R

Workshop Testimonials

Nurses give their all to care for patients, yet it’s all too easy for their own well-being to be overlooked. This workshop is designed to help nursing students and professionals avoid burnout by prioritizing their mental, emotional, and physical health from the start of their careers. Holistic wellness practices allow nurses to build resilience, which can enhance job satisfaction, improve patient care, and reduce turnover.

I’m passionate about expanding the reach of "Nurturing the Nurse Within" and bringing it to more nursing schools and healthcare institutions nationwide. If you are part of a nursing program, healthcare organization, or student nurses’ association (SNA) and would like to offer this workshop to your students or staff, please don’t hesitate to reach out. Together, we can make a lasting difference in the well-being of future nurses.

Together, we can ensure that nurses and nursing students have the tools and support they need to thrive both professionally and personally.

Looking to Collaborate?

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podcast

I’m excited to share that I was recently featured in Locally Well, where I had the opportunity to discuss the crucial topic of overcoming burnout and embracing self-care in the healthcare profession. In this feature, I shared my personal insights on recognizing burnout, practical strategies to overcome it, and why self-care is essential to maintaining a fulfilling career in nursing.

Here's a snippet from the article:
"Burnout doesn’t have to be the end of your career—it can be an invitation to heal, grow, and create new ways of showing up for yourself and others. Through self-care and holistic practices, we can build resilience, restore our energy, and reclaim the joy in our work." — Kelly Dubowski, MSN, RN

Read the full article here:
Overcoming Burnout: Embracing Self-Care with Kelly Dubowski, MSN, RN

This article is a part of my ongoing efforts to raise awareness about burnout and the importance of self-care. It highlights why holistic nurse coaching can be a game-changer for those seeking to overcome burnout and reconnect with their personal and professional joy.

As Featured in Locally Well: Overcoming Burnout and Embracing Self-Care

for all media & collaboration inquiries

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Here, you’ll find a collection of interviews, articles, podcasts, and other features where I share my insights as a holistic nurse coach.