hi, i'm kelly.

I offer a space where others can embark on their own journeys of reconnection. Whether it’s 1:1 coaching, group sessions, or community self-care experiences, my work is about more than just healing—it’s about helping you rediscover the wholeness that’s already within you. I also collaborate with hospitals and organizations, bringing holistic support to environments where it’s desperately needed.

My mission is to guide you toward a life that feels balanced, authentic, and deeply fulfilling. Together, we’ll explore not just the tools of healing, but the art of coming home to yourself, of finding peace in the present moment, and of nurturing the parts of you that have been asking for attention. Healing isn’t just something we do—it’s something we live, every day, as we reconnect with our true selves.

battling burnout AS A NURSE 

My journey into holistic nursing began not just with burnout, but with a deep sense of disconnection from myself—a disconnection I hadn’t even realized was there. 

As a nurse, I poured everything I had into caring for my patients, always trying to give them the best of me. But behind the scenes, I was running on empty. I was so exhausted that it felt like I was barely holding myself together.

At first, I tried to fix it the only way I knew how—by doing more. I jumped into every self-care routine, every healing strategy, convinced that if I just worked harder, I’d feel better. But the more I pushed, the more drained I felt. It became clear that healing isn’t something you can hustle your way through. No checklist or routine could fill the emptiness I was feeling.

Then I hit a breaking point. That’s when I realized healing wasn’t about doing more; it was about being present with myself. I had to slow down and really listen to what I needed. I began to see self-care as more than just a to-do list. It was about nurturing my whole self—mind, body, and spirit.

I learned that healing isn’t about fixing what's broken. It’s about reconnecting with who we truly are and creating space for our entire selves to be cared for. This shift led me to explore deeper, more holistic healing practices that allowed me to come home to myself in a way I hadn’t experienced before.

By 2021, I felt called to go even deeper, so I went back to school to earn my Master’s in Holistic Nurse Coaching. That journey gave me the tools to help others find their own healing, combining science-based practices with a compassionate, whole-person approach that completely changed how I show up for myself and now, for others.